Yoga with Sharon in Littlehampton
Beginner friendly yoga with Sharon, Littlehampton, West Sussex, UK
Gently create a stronger, more flexible body and calmer mind!
My beginner friendly yoga classes are designed to help you create a strong and flexible body, reduce stress and have fun! In these dynamic classes, you’ll move through foundational yoga postures and flows, with options to increase or decrease the intensity. You’ll leave each class feeling more at ease in your body and mind.
Power Yoga with Sharon, Littlehampton, West Sussex, UK
A dynamic flow class for strength, flexibility & calm!
Power Yoga is all about building strength, flexibility and mental focus through mindful, breath-based flows. It’s an empowering way to start your weekend feeling strong, centred and energised. Whether you’ve practiced before or want a new challenge, this class will adapt to your level.
Targeted Flexibility Coaching, One-to-One sessions with Sharon, Littlehampton, West Sussex, UK
Unlock your hips, shoulders and more