Classes & Memberships
Whether you’re looking to build strength, find calm, or enhance your flexibility, there’s a session here for you! Click on each class for more details.
Beginner Friendly Yoga
Gently create a stronger, more flexible body and calmer mind!
Where: Southfields Jubilee Centre, Littlehampton, West Sussex
When:
Wednesdays: 12:30–1:30pm | 6:30–7:30pm | 7:45–8:45pm
Thursdays: 7:30–8:30pm
Yoga Flow
A challenging practice for strength, flexibility & calm
Where: Southfields Jubilee Centre, Littlehampton, West Sussex
When: Saturdays: 9:30–10:30am
Yoga Nidra Online with Sharon
Deep Relaxation, Anytime You Need It
Where: Online – enjoy sessions from the comfort of your home
When: On-demand – access a growing library of sessions, anytime that suits you
One-to-One Stretch Coaching
Move freely, live comfortably, and achieve flexibility goals–at any age!
Where: Holistic Hub, 10 Bayford Road, Littlehampton, West Sussex
When: Saturdays (by appointment)